Saturday, September 28, 2024

Ahi Tuna Poke Bowl from The Gourmet RD

Fiery tuna bowls

Ingredients for tuna and marinade

  1. 2 tablespoons. low sodium soy sauce
  2. 2 tablespoons. Brown sugar
  3. 1 tablespoon rice wine vinegar
  4. ½ tablespoon sesame oil
  5. Sprinkle with fish sauce
  6. 1-inch piece of fresh ginger, grated
  7. 3 cloves of garlic, grated
  8. 1 pound fresh ahi tuna (high quality), diced

Ingredients for Poke Bowls

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  1. 2 cups chopped vegetables (grated carrots, edamame peeled, chopped radishes, red or Chinese cabbage)
  2. 3-4 tablespoons rice wine vinegar
  3. 2 cups cooked sushi or jasmine rice
  4. ½-1 cup diced mango
  5. 1-2 ripe avocados, sliced
  6. 3 green onions, sliced
  7. 2-3 tablespoons roasted sesame seeds
  8. Spicy mayonnaise (¼ cup mayonnaise + 1-2 tablespoons Sriracha) for serving

Instructions

  1. In a medium glass bowl, mix soy sauce, brown sugar, rice wine vinegar, sesame oil, fish sauce, ginger, and garlic until combined. Add cubes of fresh ahi tuna and stir to combine. Cover the bowl and place in the refrigerator for at least an hour.
  2. In a medium glass bowl, combine chopped vegetables and rice wine vinegar; toss to combine. Cover the bowl and place in the refrigerator for at least an hour. (This is an optional step, but adds tons of flavor.)
  3. To assemble the bowls: Place the rice into four bowls. Place the marinated vegetables, mango, avocado and marinated tuna into bowls. Sprinkle with green onions and sesame seeds. If desired, serve with peppery mayonnaise.

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